Stuffed Bell Pepper - Recipe

 

Dr Sebi approved - Alkaline

Stuffed Bell Pepper with Quinoa & Roasted Chickpeas

Ingredients,

• 2 Red bell pepper
• 1 cup Quinoa
• 1 carton chickpeas
• ½ cup of coconut milk
• 1 red onion diced
• 1 tsp tamarind
• 1 tsp onion powder
• 4 -6 pieces sundried tomatoes sliced
• ½ lime juiced
• 1 tsp salt
• Fresh basil
• Grapeseed oil

 

Method

1. Make the quinoa as per the packet instructions and half cup of coconut milk.

2. Meanwhile, wash and pat dry the bell pepper, slice in half and remove the seeds, brush with oil and place in the pre-heated oven for 10 minutes until slightly softened.

3. Roast the chickpeas & red onion with a drizzle of oil & salt to taste

4. Add the cooked quinoa to a bowl with the roasted chickpeas, sliced sundried tomatoes and the rest of the ingredients

5. Fill the bell peppers with the quinoa mixture,place back in the oven until golden.

6. Serve on a bed of salad.