Mushroom & Spinach Stroganoff - Recipe

 

Mushroom Stroganoff

Ingredients,

• 1 pack of mushrooms (250g)
• 1 Onion
• 4 Cloves of Garlic
• 1 Cup of Oat Milk (Oatley)
• ½ cup hot water
• Knob of Butter
• 1 tbsp of Flour
• 1 tsp Salt
• 1 tsp of Paprika
• 1 tsp Mustard (optional)
• 1 lemon juiced
• 1 pack of Spinach (optional)
• 1 tsp of white Pepper or
• 1 tbsp grapeseed oil
• Fresh parsley or dill and chilly flakes for garnish

 

Method

1. Heat the frying pan, add the sliced onions fry until golden, add the salt and crushed garlic half way through (be careful not to burn the garlic)

2. Wipe the mushrooms and slice, add to the onions and stir fry on a high heat and cook until the water releases from the mushrooms and they turn golden brown.

3. Sieve the flour and add to the mushrooms bit by bit, keep stirring carefully, so you don't get lumps. Cook the flour for 2 minutes before adding the oat milk and water, the paprika and mustard simmer for about 10 mins and the sauce will thicken, you will notice the specs of oil on the sauce when it is ready.

5. Turn the heat off, add the lemon juice and spinach (optional) sprinkle with chilli flakes.

7. Garnish with fresh parsley or dill and lemon slice.

 

Please Note:

Use plant-based milk without the xanthan gum and preservatives, as this makes the sauce gloopy. Stick to clean milk for recipes containing milk